Your Inner Enemy, The Panic Monster Needs To Shut Up For Your Wellbeing

The irony here is, however, you might need to switch roles.

Riku Arikiri
Know Thyself, Heal Thyself
6 min readMar 6, 2021

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Prompt: How can I/you silence my/your inner critic?

Photo by Rod Long on Unsplash

It starts with an internal scream, “Aaahhh, monsters.” Just like the Nickelodeon TV show, I used to watch as a kid with the same name. Oh boy, it brings me back some…

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Riku Arikiri
Know Thyself, Heal Thyself

It’s never black or white. Sometimes there’s a bit of spicy red in there as well.